Mind, Body and Spirit

A Year of Living Mindfully: Week-by-week mindfulness meditations for a more contented and fulfilled life

£8.81

Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.

Be Mindful: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations

£7.99

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Be Your Own Moon Astrologer: Transform your life using the Moon's signs and cycles

£7.57

Use the wisdom of the moon to make your life easier and to explore how you are connected with the breath of the world and the cycles of the stars.

Magical Self-Care for Everyday Life: Create your own personal wellness rituals using the Tarot, space clearing, breath work, high vibe recipes, and more

£8.79

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.

Mandalas & Meditations for Everyday Living: 52 pathways to mindfulness

£6.82

Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.

Mindfulness @ Work: Simple meditations and practices for a more stress-free and productive working life

£5.87

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.

Mindfulness & Grief: With guided meditations to calm your mind and restore your spirit

£9.52

Experiencing grief and loss is one of life’s greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even in the wake of loss.

Mindfulness on the Go: Discover how to be mindful wherever you are_at home or work, on your daily commute, or while traveling

£6.27

Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.

My Mindfulness Journal: Live more mindfully for greater peace, contentment and fulfilment

£7.77

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice.

The Magic of Tarot: Includes a full deck of 78 specially commissioned tarot cards and a 64-page illustrated book

£10.36

Unlock the magic of tarot with this beautifully illustrated book and card deck. The easy-to-use book explains how to interpret the cards in simple terms that you will find quick to remember and then put into practice in a reading.